Daniela Penrith
Pilates Instructor
Dance & Vocal Artist
I have been passionate about body movement all of my life – beginning with studying dance and vocals when I was 3 and progressing through the years having attained Diplomas in Dance, Music, Remedial Massage Therapy and also Certification as a Professional Matwork Pilates Instructor. My extensive knowledge and over 30 years experience in these fields have given me such pinpointed direction and awareness in the fundamentals of body movement. To me, movement is fluid and it should feel natural whether in a state of rest or peak effort.
Every one of us is designed to move, when this movement is harnessed by core strength, it enhances self confidence, promotes well being and produces a healthier lifestyle.
Beginning with our breath, engaging our focus and progressing into movement, our Spirit, Mind and Body are all working in unison towards holistic health. Whether I’m treating, teaching or performing, my goal is to inspire and encourage people to find their centre of balance, be more in tune with themselves to then be an even greater positive influence toward others.
Rupert Penrith
Counsellor
Rupert Penrith is a qualified Counsellor with over a decade of experience.
His experience is across a range of mental health and relational challenges within families, married couples, individuals children & young adults.
As a member of the Australian Counselling Association ensures that a safe, ethical, respectful and non-judgemental approach is provided.
For more insight into counselling visit our Counselling page.
Book your 10min Initial Contact Call to organise your Counselling Session today.